WHAT BEST DESCRIBES YOUR SITUATION?
COACHING & MENTORING
I’m lacking energy and enthusiasm in my role and feeling stuck. I need some help to get back on track.
COURSES FOR TEAMS
My team needs help to work better together and get behind the organisation’s goals.
I want to create a compassionate, kind and aware culture within my organisation.
WHY CHOOSE BE MINDFUL NOW?
With over 10 years of compassionate mindfulness training and facilitation in the health and social care, we fully understand the challenges for individual staff, teams and organisations of working in a high-pressure environment, where change is a constant and timely delivery crucial.
We are leading experts in the use of modern and traditional mindfulness practices, with a unique emphasis on voice dialoguing.
We can quickly equip you with experiential ways of working that will allow individuals and teams in your organisation to work from clearer, safer, happier and less self-centred states of mind.
HOW COMPASSIONATE MINDFULNESS CAN HELP
Compassionate Mindfulness allows us to develop an attitude of kindness towards ourselves - a radical departure from the way most people lead their lives. It also helps us to have a deeper awareness of how we function and what makes us tick and allows us to uproot the more unconscious elements which would otherwise remain hidden.
These unconscious elements are usually what hinders the development and growth of individuals, teams and organisations. As experts in Mindfulness and Compassion Practices, we can facilitate the process of making them conscious to allow them to transform - in a kind and empathetic way.
Once free of these hindrances, individuals, teams and organisations will naturally express positivity and move towards growth. This leads to a happier, more effective working environment, with better organisational results.
WHAT CLIENTS SAY ABOUT US
VOICE DIALOGUE - OUR SECRET MEDICINE!
Often modern mindfulness practices falter because they lack the tools to dive deeper to root out the underlying internal block that is causing us to struggle.
Voice Dialoguing is a kind non-judgmental way, to help us to speed the process of transformation, allowing you to get back on track in a fraction of the time. We are leading experts in the UK of combining compassionate mindfulness and voice dialoguing practices.
YOUR NEXT STEP
If you, your team or organisation is experiencing a problem that is causing you stress or emotional pain, we can give you the tools to bring you back into full engagement with your life.
We specialise in three main areas. Click the box that feels most appropriate to find out how we can help.
If you have another area of difficulty you would like to talk to us about, click the button below to arrange to talk.
Regain the motivation and enthusiasm to engage with your role and enjoy life.
SOME COMPANIES WE HAVE WORKED WITH